Water is the cradle of life. Water covers three quarters of the Earth surface. Water gives us feelings of lightness and comfort. Aqua aerobics is an alternative way to get in a great workout without placing extra stress on your joints. Aerobic activity is beneficial for the heart and lungs by making these organs work harder and more efficiently through continuous movements. Aqua aerobics is the best way for woman to keep herself in a good shape!!!
This package includes 4 visits of Aqua aerobics trainings.